Frozen Berry Banana Cream Pops

Ingredients 

  • 1 ½ cups plain, fat-free yogurt
  • 1 ½ cups fresh or frozen berries (blueberries, raspberries and sliced strawberries)
  • 1 large banana, sliced
  • 6 paper cups, 5oz. to 9oz. size
  • Aluminum foil
  • Wooden Popsicle® sticks

Directions

  1. Place yogurt, fruit (slightly thaw frozen fruit first) and banana in a blender. Blend until smooth.
  2. Divide mixture evenly into paper cups.
  3. Cover each paper cup with foil. Make a slit in the center of the foil covers and insert one Popsicle stick in each cup.
  4. Place in freezer for 3 to 4 hours or until frozen solid.
  5. Peel off paper cup and serve.

Serves 6

Source: mayoclinic.org