Healthy Families

Family Oriented Online Health Resources

 Trying to lose some weight? This webpage has the information you need to know about how to eat healthy, and exercise.

Lead Poisoning is a Danger for Every Baby and Child - Learn More...

Providing easy, online access to government information on food and human nutrition for consumers.


A website devoted to health recipes. We've split it into collections like Low GI and Healthy one-pots to give you inspiration and help you find the recipe you want.


The Council serves as a catalyst to promote good health through fitness, sports and nutrition for people of all ages, backgrounds and abilities through partnerships in national, state and local organizations, programs and initiatives. 

We believe everyone has the power to make their life better. Our members are people who want to take responsibility and give 100 percent to achieve everyday victories to help themselves and then help others.


Mission Statement: Smokefree America's mission is to motivate youth to stay tobaccofree, and to empower smokers to quit.


Almost Everyone Needs to Eat More Fruits and Vegetables! 


The Upstate New York Poison Center is dedicated to the mission of providing poison prevention education to the communities in our service area.

Upstate Poison Control


The Institute for Family Health is a mission-driven health organization with a rich history and expert leadership.

Welcome to the on-line companion to the Harvard Medical School Family Healthy Guide. Through this website, your Guide will never go out of date.


Mayo Clinic is a nonprofit worldwide leader in medical care, research and education for people from all walks of life. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy of "the needs of the patient come first."

Welcome to, a government Web site where you will find information and tools to help you and those you care about stay healthy.


The Family Nutrition Program (FNP) increases the ability of individuals and families with limited resources to utilize their food dollars and food stamps appropriately and provide a safe meal environment.


Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar.


Food Network: See the deliciously lighter side of Food Network, with irresistible reciepes and expert healthy-eating advice offered here:


Find nutrient information on nearly 8,000 foods using this new and improved search feature. You can now search by food item, group, or list to find the nutrient information for your food items. In addition, you can now access the USDA Ground Beef Calculator from the same search page.


The U.S. Food and Drug Administration provides information on the approval and standards of food, prescription drugs, vaccines, cosmetics, and much more! The site also provides news on both national and international developments.


Lead is a poison; any exposure can be harmful to you or your child's health. Learn more about lead and how to prevent lead poisoning.